Eating for two while pregnanttures

But before you take that as a free pass to Burritoville extra guacamole for Baby A; refried beans for Baby B , think again. The quality of what you eat will be just as important as the quantity. Even with the best intentions, however, there will definitely be challenges to eating right. As your pregnancy progresses, there will be less and less room in your belly for food. And common sense requires that you choose foods that pack plenty of nutrients into small servings. So how do you get the biggest nutritional charge for the calories you consume?
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15 Best Foods To Eat While Pregnant – Kayla Itsines

I unofficially announced my first pregnancy to my husband by bringing a 24 ounce jar of olives to bed, eating the entire thing, and then drinking the juice. With my second, I remember handing a half-eaten jar of Bubbies pickles to our local health food store cashier with an embarrassed smile — it was a long walk from the back of the store! As just about any mama can attest, pregnancy cravings are real. Feeling Overwhelmed?
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Healthy Pregnancy Diet: What To Eat While Pregnant

During pregnancy, a woman needs a superior supply of vitamins and minerals to provide for her baby, without suffering a deficiency herself. When expecting twins, triplets or even more bundles of joy, these needs increase. Discover the diet a multiple pregnancy requires. Have you ever heard that pregnant women should eat for two?
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Last Updated: March 29, References Approved. To create this article, 21 people, some anonymous, worked to edit and improve it over time. This article has been viewed , times. Learn more Good nutrition during pregnancy, and enough of it, is very important for a baby to grow and develop.
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